No better way to start a blog post than with a PUN, don’t you think?

Went for my first run today in about 2 weeks. A couple weeks back I pushed myself to 1.5 miles barefoot (longest ever), and my feet weren’t ready for it!

I’m finding out that getting into barefoot running is going to be a sloooow process. After my very first run, my calves were super tight for like 4 days before I could even think about running. Then my next couple runs I spaced out by a few days, and I didn’t have any major setbacks. But then two weeks ago I did 1.5 miles, and I paid for it.

For the last two weeks my feet specifically have been recovering. First it was the tops of my feet. Those muscles (the few that are in there) were not happy with me. But even when they started to feel better, my ankles were hurting. I told myself I wasn’t going to do any running until they felt strong enough.

So today I forced myself to stop at .5 miles, because I did not want a repeat of the last run. I’ll probably be a little sore tomorrow, but it’s a good feeling. I’d rather my feet take months to get used to running this way, than to develop knee and hip pain from traditional running shoes.

I have no idea how long it will take before I can really push myself, but that’s what this blog is for…to chronicle that progress. Here’s hoping for a quick turn around so I can run again soon!